Always decapsule and consume a tiny amount to rule out a reaction.
Then take 50% with food 2x a day before going to the full dose on day 2.
Discussion
Awesome, got it. Ruling out reaction is a great point.
Always decapsule and consume a tiny amount to rule out a reaction.
Then take 50% with food 2x a day before going to the full dose on day 2.
Awesome, got it. Ruling out reaction is a great point.