There is something about having a relaxed, non-neurotic lifestyle that seems to extend people’s life- and health-spans.

And the level of wisdom required for this, is not easily captured in a metric available to this charlatan.

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It’s a self-defeating Fiat mindset coupled with the Silicon Valley quantified self movement.

I don’t doubt that he’s actually hitting all these metrics. The issue is that the human body is much more complex than his simplistic 60 metrics. And usually when you

If something looks too good to be true, it usually is. Like that ridiculous mRNA vaccine.

There's a fine line of being reckless and not taking yourself too seriously. My grandmother and many others are the latter. If you can figure it out, I think you can take a ton of stress out of your life.

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