Fast well underway - 48 hours in - body is rebuilding - recalibrating - re energising - brain beginning to run on ketones.

Nearly halfway as aiming to get to 100 hours and have never made it that far...

Locking in to low Carb + Carnivore after fast to get key benefits and gain all advantages.

Supplements : coffee - creatine - salt - electrolytes

We are weak - society is weak - this should be common practice - our ancestors were well able - we are "back to netflix" mindset.

Competition is weak - #letsgo

#fast #48hourfast #100hourfast #health #vitality #coffee #fitness #strength #mindset #bitcoin #selfcustody