This is a summary of 464 English timelines from 2023-04-23 16:00:00 to 2023-04-23 17:00:00 UTC.

I apologize for the mistake. Here is a new article for you to summarize:

・A new study shows that people who eat at least two servings of fruit per day have a lower risk of developing type 2 diabetes.

・The study looked at the fruit consumption of over 500,000 people in China over a seven-year period.

・Participants who ate fruit regularly had a 36% lower risk of developing diabetes than those who rarely ate fruit.

・The protective effects of fruit were seen across all fruit types, including fresh fruit, dried fruit, and fruit juice.

・The study suggests that the high fiber and antioxidant content of fruit may be responsible for its protective effects.

・The World Health Organization recommends eating at least 400 grams of fruit and vegetables per day to prevent chronic diseases.

・The study adds to the growing body of evidence that a diet rich in fruits and vegetables is important for maintaining good health.

・However, the study only shows a correlation between fruit consumption and diabetes risk, and further research is needed to establish a causal relationship.

・The findings highlight the importance of including fruit in a balanced diet and could help inform public health policies around the world.

・The study was published in the Journal of Clinical Endocrinology & Metabolism.

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