Depends on the symptoms but typically I like to recommend this:
Fever, headache, yellow mucus ~ MINT
Chills, body aches, clear mucus ~ GINGER
You can also have all alternating syndromes as well but this is a general rule
Seems i am a ginger atm
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Wishing you healing. Yea warm yourself up. I’m sure some of the photo taking / growing caused some external invasion (cold)
Thanks brother. Gonna soak up the sun and use my red therapy unit too
Good idea