Bitcoiners/miners/coders I need help with running an experiment. I’m not good in Terminal.

I am going to run a test on an S19j pro. I need to have it run numerous cycles hashing SHA-256 at a difficulty of 1.

I need to track to the highest degree of accuracy:

-Joules per nonce

-number of hashes per nonce

-real operating efficiency

-Miner temperature

-ambient temperature

-total nonces

-total time between nonces

What is the best way to write a program to do this with the firmware on the miner? How can I get it to run a custom program hashing SHA-256 at D=1 (2^32 search space)

I need to build a large enough dataset. To offset the variability in the time to find a nonce. This is very very important, any help is greatly appreciated.