### BLUEBERRY OKRA LIME TEA

* Blueberries

* Cut Okra fingers

* Okra Flowers

* Lime zest

* Slice of lime

Heat water 3-4 cups of water to boil. Add ingredients and let boil for 5 minutes. Lower heat and let simmer for 10 minutes. Use sieve with funnel to strain into 32 oz mason jar.

**Benefits:** Gut health, Cardiovascular health, antioxidant and anti-inflammation, boost immunity, anti-diabetic, sexual vitality.

Also remember Okra is a "seed to stem" fruit - the seeds, stalks, leaves, flower, and fruit are all edible. It is a plant with phenomenal culinary, medicinal, and even cosmetic (i.e. hair and skin uses) range - your African, Indo-Asian, and American Southern herbalists and plant works have always known this. If this is new to you, ask your self why...

Blessing to you all friends.

~Moon