BECOME CONSCIOUS OF BEING CONSCIOUS. SAY OR THINK "I AM", AND ADD NOTHING TO IT. BE AWARE OF THE STILLNESS THAT FOLLOWS THE "I AM". SENSE YOUR PRESENCE, THE NAKED UNVEILED, UNCLOTHED BEINGNESS. IT IS UNTOUCHED BY YOUNG OR OLD, RICH OR POOR, GOOD OR BAD, OR ANY OTHER ATTRIBUTES. IT IS THE SPACIOUS WOMB OF ALL CREATION, ALL FORM.

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