🧠 Let's talk about a common dynamic in relationships with narcissists: the phenomenon of “crumbs of love.”

Narcissists often provide just enough affection or validation to keep you hanging on, but these “crumbs” can be devastatingly insufficient. 💔

This behavior keeps you in a cycle of hope and disappointment. You find yourself craving those small doses of recognition, making it easy to overlook the underlying toxicity of the relationship.

Why do they do this? It's a form of control—by doling out minimal emotional rewards, they maintain power over you, making you feel inadequate or that you have to earn their love. This can lead to a profound sense of confusion and low self-worth.

🌱 Remember, you deserve more than crumbs. Healing comes from recognizing your worth and seeking relationships filled with genuine affection and respect. Stay strong! 💪✨