Replying to Avatar Jim Smij

I started my transformation from a crapavore to an omnivore to a ketovore to a carnivore over 3 years ago. I lost 75 pounds and have kept it off even though I do cheat now & then.

people like nostr:npub15879mltlln6k8jy32k6xvagmtqx3zhsndchcey8gjyectwldk88sq5kv0n inspired me & with info from Dr. Ken Berry on odysee & Thomas Delauer on facecrap.

if I can do it anyone can.

#keto

#beefinitiative

#carnivore #meat

#ieatvegetarians

#smij

#grownostr

Same story here. I'm down 35# in the last year. Not strict Carnivore, but I have a mostly Ketovore diet with room for a few beers a week. It's not ideal, but it's sustainable for me and I'm steadily, slowly dropping weight in a lifestyle that doesn't cause me added irritation because I can't enjoy anything. The way I see it, it took me years to put the weight on, I'm in no poor metabolic condition that would force me to make drastic life changes, so I can take years to drop it in a sustainable way.

I am 6'1", and was 178# when I met my wife in 2007. By September 2021, I had hit 240#. I'm now 205# and steadily moving down every month.

I jumpstarted my weight loss with strict Carnivore due to Jack and Dr. Berry. I lost 30#, then rebounded for the next few months and put 10# back on before I settled on a Ketovore diet +a beer now and then. Like I said, not ideal, but sustainable. Cheers!

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