Damn you’re rockin’ level 52!
I’m working my way through level 47 and I’m sure I’ll clear it soon 🤣
Discussion
Blessed with genes from well aging parents - and this past 18 months I’ve been super diligent about having my face in sunrise light - most red light in the day. Red light therapy is excellent for increasing collagen and melting fat
I’ve got a NIR sauna and haven’t used it in a while. Time to sit and get pretty! Thanks for the reminder ☺️
Super! Yes and the suns full spectrum light is even better. So, on days you forget to turn the sauna on, just open a window and let the sun on your face. It also helps reset your circadian rhythm, which helps with hormone, balancing and deeper sleep.
