World's oldest man, 🇯🇵 Chitetsu Watanabe, DIES at 113 years old after living a life on a low fat, high carb diet including loads of white rice and sugary desserts. DIES!
His favorite foods were brown sugar, custard pudding, and profiteroles.
Lesson: #Peatstr can make you effortlessly lean, full of energy, cheerful, giddy, and DEAD.
Now imagine how long he would have lived if he *didn't* consume sugar, which is clearly "worse than cocaine"!
#Peatstr
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