This is how the majority of nutrition research is done these days.
So, next time you see a news article touting the benefits of chocolate, pomegranates, honey or whatever, don't blindly believe it...
Discussion
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I have heard you speak to the mythology of "phytonutrients" on your YT channel. There appears to be support from many researchers about the power of antioxidants. I have personally witnessed people who started juicing have much nicer complexions. Apart from the obvious dangers of sugars, would you say there are no benefits to antioxidants or "phytochemicals"?