#Nostr exclusive: Start Carnivore Right!
https://cdn.satellite.earth/9c5fa35905b277eac4d661f584f3149ef6c7acc5fa14f1efc1cbdf026f0505ef.mp4
Learn how to avoid most of the side effects when transitioning to a carnivore diet. Do not transition over night, unless you are currently following a low carb diet.
-WEEK 1: 3 FULL-CARNIVORE MEALS
-WEEK 2: 8 FULL-CARNIVORE MEALS
REDUCE DIETARY FIBER BY 25%
-WEEK 3: 10 FULL-CARNIVORE MEALS INCLUDING 2 FULL-CARNIVORE DAYS
-WEEK 4: 5 FULL-CARNIVORE DAYS, REDUCE DIETARY FIBER BY 50%, 85% FULL-CARNIVORE WEEK
-WEEK 5: ALL BUT 2 FULL-CARNIVORE MEALS
REDUCE DIETARY FIBER BY 75%
-WEEK 6: 100% CARNIVORE WEEK
NO MORE DIETARY FIBER
#carnivore #carnivorediet #keto #eatmeat #grownostr #plebchain
