Poly phasic sleep can improve cognition in conditions of sleep deprivation, but doesn't have benefits in normal conditions
https://www.supermemo.com/en/blog/polyphasic-sleep-facts-and-myths
Poly phasic sleep can improve cognition in conditions of sleep deprivation, but doesn't have benefits in normal conditions
https://www.supermemo.com/en/blog/polyphasic-sleep-facts-and-myths
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