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Replying to Avatar Sirius

Do you have experience quitting caffeine? How long did it take to get back to baseline?

I've been without caffeine for 2 weeks. Mood and motivation are not back yet.

Wanted to sleep better and have a regular heartbeat. Feeling more calm now, but I'm not sure if this is worth it 😄 I've developed a deep association between coffee and coding over the years.

https://void.cat/d/TDumpmUZzbnkA257FHi165.webp

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torts 1y ago

get high quality decaf beans and mix them 75/25, to 50/50, to 25/75

by the time you are at 75% decaf you can quit fairly easy

recommend Ruta Maya dark roast; best on the market

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