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GM! Chatgpt doesn't know me tho.

all right, lemme help

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Nice! Some really wonderful folks in this pic. Grateful, blessed and super privileged to have been present in ya'lls presence.

Diyana; still looking for links, luv

Links?

was it not U asking for workout/health? let me get back to this

Ah yeah. Now I remember. You had some links to share on the correlation of less but more intense workouts and getting ripped etc :)