I use this group as my accountability buddy for doing research into holistic hormonal health, cause it's increasingly clear to me I'm not trusting legacy healthcare with this issue. I have found a short description of many hormones that play a role in woman's reproduction and a blog post about herbal remedies for different woman's issues.
It's hard to separate chap from the wheat but I liked this article as it mentioned specific ways that the herbs take effect and it also offers a thorough review of safety of each plant.
Katie seems to be a dedicated herbalist, her site is well worth exploring !
https://plantedwithkatie.com/herbal-tea-for-hormonal-balance/
