Autophagy is working!

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Does this mean I’m building muscle faster by eating less? 🤯

Growth hormone too brothers

Fasting will not eat muscle, will eat stored fat first as the body’s choice of fuel

Depending on your age, you might just grow a couple of inches lol

Too late for that but it’s ok I’m already taller than average I just gotta get shredded

You got this 🔥

I’ve also been doing semen retention since nostr:npub19vem9txx6xl9j2dx0pm2g76g8grsccguq5lsfz8l8u0yek5lynzshkgqpq shared that book. Still reading it 👀

Dis definitely not you then

🤣

😂

😄🚀

full send

nostr:note1kdqqtwfprwka8zgpsp0jfmya5un6p448f64h9kctppktwc9lx28s2w2l5t

full send*

nostr:note1pc73zwajc944v4amssqe39d397em9uhnt5f7lvm2k0uf7052y6zsg7veah

Mahdood deployed the frens? 💦

🤭🤭🤭

🇧🇷🫡

My balls on November 30:

One of the funniest shows I've seen in a while

I have never watched paradise pd. I’ll add it to the list ✅

Bro btw eat more during your eating window of time if you find yourself plateauing

Oh trust me I eat lmao I’m just not as hungry

Yea intermittent fasting is the way to go