If you don’t have a gym membership, this is a very simple way to get a good leg workout in. I recommend that you use a timer and record how long you squat and how much weight you are squatting. Then aim to increase the time and weight to make sure you’re getting stronger each week.
https://youtu.be/tOcWTkSby-o
Thanks. I have no idea what I'm doing.🤣
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This looks super easy.
Simple not easy lol
Yeah, I meant it's easier than buying a rack. 😅
Easier on the wallet 😂