Replying to Avatar JoySun

Gm y'all!!

Finally, went to sleep a little earlier than usual (though still late compared to most) and got a bit more hours. The earlier hours definitely feel different on the body. 🤗🤗

Just trying to balance out my needs.

I can sleep more, but I don't wanna. Waking up early and having those extra few hours in the morning is addictive.

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Phundamentals 2y ago

Could be your body telling you that you’re more of an early bird. If you’re thriving - the adjustment is to go to bed earlier and enjoy those good hours

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