Doomscrolling Ruins My Quality Sleep. How I Put a Rest to It - CNET

I wanted to stop doomscrolling and sleep better. Kicking my phone out of bed was a good start. #press

https://www.cnet.com/tech/mobile/doomscrolling-on-my-phone-ruins-my-quality-sleep/?utm_source=press.coop#ftag=CAD590a51e

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