You realize #coffee is an addictive stimulant, once you pause consumption for a certain time 🥹 ☕️ 👋
Do you take caffeine breaks from time to time?
Yes. To strengthen my self control and clean up from (bad) habits I spend 1-3 days per werk without coffee.
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That’s great.
I do it once or twice a year for 2-3 weeks actually 🙏🏽
The „joy“ after is amazing. You really appreciate your coffee again
Similar with me. Try at least 2 weeks, once a year. Usually in May or June.
