Nos. 24, 2, and 22 were my go-tos at different times for a long time. However, right now, it's actually none since I stopped eating bread a while ago (despite being gluten-free bread from Franz, which is decent despite a seed oil in there).
No bread is the way to go.
I rarely eat it.
A sandwich is equivalent to a dessert for me.
🧡🍻👊🏻🥩
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I personally do a ketovore type deal anyway, so it makes sense as to why.
Same.
I eat some berries, nuts and broccoli sprouts to augment my diet and get some fiber but otherwise I eat eggs, steak, tuna, pork and some chicken. <—In that order.
