We are prisoners of the FIAT food and we don’t know it.
I’m at that point in my diet that I find 99% of “food” unhealthy bullshit.
Only meat eggs and fruit on a daily basis.
Some times I eat garbage cause I’m not an alien but I know it affects my mind and health in general
If you don’t know how and from what it’s made of then don’t put it in or on you 🤙
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