I can’t tell if people really listen to this in the morning, or just enjoy linking it because it’s cool 🤔
set it as your morning alarm and witness the magic first hand
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I wake up at 6 without alarms :)
Haven’t set an alarm in 9 years
😂
Me neither, not in the past 5 years. I’m always up few mins before intended time. No idea how this brain clock works
works best when following your natural circadian rhythm, then you can learn to basically program an internal alarm clock lol brains are fascinating