๐Ÿ’ค๐Ÿฅฑ https://video.nostr.build/a4d83f6669f08233ad75a0fcc5cd3a84c6ec9c4529d62376d80a00ff334f1e07.mp4

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Discussion

Knowing that your body takes a beating regularly, what are you favorite strategies for fighting inflammation? What are your favorite rehab routines in general?

I love LED red lights for inflammation. Iโ€™m in my hyperbaric changer 5X a week