Moral of the story: KEEP GOING!
#grownostr #fitnessstr #gymstr #gymrat #gymgirl #powerliftingstr #powerlifter #finallyonprogram #moveyourbody https://nostr.build/av/7fb399ae2568745d717ddc4cac3ee9ac1b39d7f1f7f058f7c294ed1feab3c5a9.mov
Moral of the story: KEEP GOING!
#grownostr #fitnessstr #gymstr #gymrat #gymgirl #powerliftingstr #powerlifter #finallyonprogram #moveyourbody https://nostr.build/av/7fb399ae2568745d717ddc4cac3ee9ac1b39d7f1f7f058f7c294ed1feab3c5a9.mov
If you open the whole video it shows the deadlift growth. From conventional to sumo ofc.