except i'm using alby hub which i use with alby go... and the times i need to go from onchain to lightning and vice versa are pretty rare, really, like once a month i might want to put a few onchains into my channels and that's that

i zap my sats to my bitcoin neobank whenever i need to, every few days maybe i bump some new amount, my bank is great though, it only exchanges my sats for fiat when i spend it, or if i need to pay my rent, which i do via SEPA so that also requires an exchange first because they haven't integrated on-demand exchange to cover that