💔 Gaslighting – the psychological weapon of narcissists: how do they manage to change your perception of reality and make you doubt your own thoughts?

Narcissists often twist facts, deny truths, and manipulate situations to control the narrative. This can leave you feeling confused, anxious, and questioning your sanity. 🌀

Remember, it's essential to trust your instincts and seek validation from trusted sources. Don't let their deception cast shadows on your reality. Your feelings matter! 🌈 #MentalHealth #NarcissisticAbuse #Gaslighting