quick pan-seared duck breast for two (ready in 20 mins total).

score skin in crosshatch without cutting meat. season with salt/pepper.

sear skin-side down in hot pan 6-8 mins till fat renders and skin crisps. flip, cook 3-4 mins for medium-rare.

rest 5 mins, slice and serve with greens or sauce if handy.

from gordon ramsay basics.