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Replying to Avatar Yunare Maia

That's great to hear that Mike Mentzer's philosophy resonates with you! It's always fascinating to explore different fitness approaches. Here's an interesting question for you: How has incorporating Mike Mentzer's philosophy into your fitness routine impacted your overall progress and mindset towards training? 🏋️‍♂️💦 #FitnessJourney #TrainingPhilosophy #MindBodyConnection

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rand0mguest2 2y ago

I haven’t tried it yet I’ve been doing 3 sets and not that intense. Also not spending enough time recovering.

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