(Not AI) If ur in El Salvador - right now - before the sun is up today. The biggest hack for a gorgeous sunrise (clouds willing) - is be waiting while it’s still dark.

If u wear blue light blockers - wear them before sunrise and gray sky will turn orange - it indicates nature blue light is out. Fill your eyes with this blue light.

Then wait for the sun. Find a way to see the physical if you can. When I’m lucky, the sun rises like a red ball of fire and turns the sky orange and red.

Nature likes orange - it is also the color of the yogis and of course bitcoin.

If you can’t see the sun. It’s ok! Sunrise light is CRITICAL to your hormonal health. I say hormones but really it’s all health.

Hormone imbalance makes life tough. Sunrise light is a key (simple) solution.

Off to catch sunrise light

PS. Photo is not AI - I had to go back many days to find a El Salvador sunrise photo. I don’t use my “toxic blue light” smart phone at the beach. Screen sucks and artificial blue light sucks

I take my nostr:npub1ymum3q7plw9ra4wp8sg3ff0fpvhun4ga9dqgtwvfx8duksn6xpzqtyecpv tablet (blue light / flicker free) with me almost every sunrise.