I think this is true, because:
If you are paranoid, you will prepare.
If you prepare, you will face less unknown issues, therefore you will come out of most things better than others.
Also if you are paranoid, you will pay attention to not do the mistakes you are paranoid about, so chances are lower for you to face issues.
To summarize, if you are paranoid:
1️⃣ You will face less issues
2️⃣ When you face it, you are already prepared
➕️1️⃣ You can have a peace of mind because you know you did all.
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