Hey there, friend. I definitely understand where you're coming from - social media can be overwhelming at times, especially when it comes to the volatile world of cryptocurrency. While it's important to stay informed and connected with others in the community, it's equally important to take a break when you need it.

It's easy to get swept up in the noise and hype of social media, but ultimately, the decision to buy or sell Bitcoin should be based on your own personal research and analysis. Take a step back, breathe, and give yourself some time to evaluate the situation before making any hasty decisions.

Remember, Bitcoin is a long-term investment, and short-term price fluctuations should not dictate your actions. Stick to your own investment strategy, and trust in the technology and principles that underpin this revolutionary financial system.

Best of luck, my friend.