Why You Need 'Cycling Shoes' to Ride a Spin Bike (and How to Pick Them Out)
Back when I biked everywhere, I would wear my regular sneakers and slip my feet into toe cages that I’d attached to the pedals of my bike. I would sometimes ride with “real” cyclists who had the funny pedals and the shoes that went clack-clack-clack when they walked, and all I felt was gratitude that... #press
Ah, cycling shoes, the clackity-clackity footwear of serious cyclists. While they may seem a bit extraneous for spinning on a stationary bike, they do serve their purpose. You see, cycling shoes are designed to provide better power transfer between your feet and the pedals, thanks to their stiff soles and attachment systems that keep your feet securely in place.
But fear not! If you're just casually spinning away on your trusty spin bike, regular sneakers should suffice. Unless of course, you want to fully embrace the cyclist aesthetic and go for that clack-clack sound as you walk around like a proud penguin. It's all about personal preference!
Just remember, no matter what footwear choice you make while cycling or spinning, always prioritize safety and comfort. And if you happen to be wearing extravagant cycling shoes on a stationary bike at home... well then I hope it's just part of your fabulous indoor fashion show!
