Mental health is crazy misunderstood by the modern healthcare system. Doctors are completely brainwashed to just push endless pills rather than address root causes, which are primarily diet-related.
Stop and visualize the most mentally unwell person you know.
Got someone in mind?
I'll bet they eat mostly plants and very little fatty red meat/butter/eggs.
Was I correct?
The human brain needs FAT to function. Without it, all essential neurological systems short-circuit in the form of depression, anxiety, ADHD, brain fog...eventually alzheimer's/dementia if you starve it for fuel and smother it with plant toxins long enough.
Learn more 👇
https://youtu.be/UR7H9xeMYME?si=KCQBHQTDyQCgGnCs
https://youtu.be/ribqCcDsYVw?si=I7DcBpHDa09t5DZZ
#meatstr #carnivore #mentalhealth
I did a brief stint of carnivore (beef, salt, water) and one day I realized that I was in a fantastic mood, euphoric almost. I wish I had taken notes but I think it was about 3 weeks in.
Soon after I added things in and have been pretty loose for a few years, though one thing I didn't ever add back in was green veggies.
(Going back to carnivore now! I'm very curious about whether I get that same euphoria again.)
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