In fact it is.

False Expectations: Hope can create unrealistic expectations about the future, leading individuals to believe in outcomes that are unlikely or impossible. This can result in prolonged disappointment when these expectations are not met.

Avoidance of Reality: Hope can serve as a coping mechanism to avoid dealing with present difficulties or unpleasant realities. By focusing on an optimistic future, individuals might neglect addressing current issues that require immediate attention.

Inaction: Excessive hope can lead to passivity, as individuals might rely on the belief that things will get better on their own rather than taking proactive steps to improve their situation. This can prevent necessary actions and problem-solving.

Dependency on External Factors: Hope often depends on factors beyond one's control, such as the actions of others or random events. Placing faith in these externalities can lead to feelings of helplessness and a lack of agency.

Emotional Rollercoaster: Riding on hope can lead to emotional highs and lows. When hopeful outcomes do not materialize, the resulting disappointment can be more intense than if one had maintained a more realistic outlook from the start.

Detriment to Mental Health: Constantly hoping for better outcomes without achieving them can contribute to chronic stress, anxiety, and even depression. The gap between hoped-for realities and actual experiences can be mentally exhausting.

Distortion of Perception: Hope can skew one's perception of reality, causing individuals to see things through rose-colored glasses. This can lead to poor decision-making based on overly optimistic assumptions rather than a clear-eyed assessment of the situation.

Perpetuation of Dysfunctional Situations: In relationships or jobs, hope can keep people stuck in unhealthy or unfulfilling situations with the belief that things will eventually improve, when they might be better off making a change.

Misdirected Effort: Hope can channel energy and resources into unlikely outcomes, diverting them from more practical or achievable goals. This misdirection can hinder progress and personal growth.

Cultural and Social Constructs: Societal and cultural narratives often glorify hope as a virtue, potentially pressuring individuals to maintain hope even when it is irrational. This can reinforce delusional thinking at a collective level.