Global Feed Post Login
Replying to Brock Murphowitz

Love it. Deadlifting is one of the most important lifts. Strength training recommends heavier weight and less reps with perfect technique. Heres a great video of checkpoints and rationale if you need/want a refresher.

https://youtu.be/4AObAU-EcYE?si=ucboe0NmxFSQRu1f

21
Brock Murphowitz 1y ago

Ignore the “art of manliness” aspect, this lift (like bitcoin) is for everyone!

Reply to this note

Please Login to reply.

Discussion

No replies yet.