Vitamin D mimics anabolic steroids and increases muscle mass .
https://haidut.me/?p=2737
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The supplement?
Best source is sunlight
You can take it as a supplement
Dose is 7000 International Units a day
Yeah I know but sometimes it’s cloudy and I get busy with work. Just wondering if the supplement has similar benefits.
It does . Yes.
Vitamin d3?
Yes
