Good afternoon ☀️🌻

#proofofwork #blocksport

Challenge Day 17 💪

(Last epoch of the challenge)

432 completed ✅️

1584 to go...

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9 full push-ups ✅️

135 push-ups from my knees ✅️

9 sit-ups ✅️

135 crunches ✅️

9 squat jumps ✅️

135 squats ✅️

nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7 nostr:npub1ee6m4c35nqzv4f05m69w3am4hd2czd05zfzpm83jlz8yyfk969js78tfcv

nostr:npub1tujexpy7s6qt4ecmptg6hsxemzpkjc6cg5739cqzttnjxv05efsshjllxq

#plebchain #nostr #grownostr #babechain

https://nostr.build/av/0f8f694fe2ad8f52f3b461da1fa74d7f2b1c8e4ca107b3152f7167fa9b2fd623.mp4