This one snuck up on me the weight isn't too bad it's the reps that get you. That and I think I'm half my age. Completed 6 reps at the end.

Deadlift progression followed by:

For reps (15 minute time cap, includes rest)

30 - Deadlift 155

30 - 20" Box Step Ups

30 - Wall Ball, 20

-REST 2 MINS-

20 - Deadlift 185

20 - 20" Box Step Ups

20 - Wall Ball, 20

-REST 1 MIN-

10 - Deadlift 225

10 - 20" Box Step Ups

10 - Wall Ball, 20

-REMAINING TIME = Max Deadlifts 275

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