That and being skinny; i would like a more comprehensive review, based on categories and endpoints i have already outlined.
Two findings published in 2020 suggest that longevity is associated with either increasing plant protein consumption or replacing animal proteins, especially red meat and eggs, with plant protein.
#vegan #plantbased #diet #health #harvard #science
https://www.health.harvard.edu/staying-healthy/eat-more-plant-based-proteins-to-boost-longevity
Discussion
No replies yet.