What do you guys use to do weighted pull-ups? Weighted vests, cable and plates, etc.

Reply to this note

Please Login to reply.

Discussion

My bodyweight lol

If you didn't skip leg day, you'd have weights already attached.

🤣

I don’t have any special equipment. Sometimes I just hold things between my legs and hope I get the added benefit of engaging my core

Been using X3 for almost a year and the results are amazing.