You can do prolonged fasting without all the new age spiritualism.
Discussion
Sorry this is ironic though because Berg is a scientologist 🤣ðŸ˜
Looks like he left.
You also can’t trust these people eithier. Could be just be click bait and engagement farming 😂
Yeah hard to say.
Doh, that was his son.
Nm, that was his son. Well. That's a scene.
There are toaist monks and yogis who claim to have gone years without food. But they also tend to spend their whole day in meditation and outdoors. It’s definitely not an activity for those who do not like solitude.
I think it’s probably true that most people can probably go easily a few months without food in extreme cases.
There are many benefits from fasting for sure. But there’s always someone who takes not eating to extreme. Just there’s people who take veganism and carnivore to the extreme.
Everything in moderation is probably always best
Counter point - everything in moderation is lazy advice and fiat. There are some things you should get a ton of (protein, sun) and some you should never consume (dyes, corn syrup) for example
Moderation by definition means seeking the proper balance. Proper by definition is not lazy or fiat.
There's no way to confirm they actually fasted that long, without medical tests.