A lot. Hydration and oxygen levels are important but it's also an inflammation issue like an allergy would affect someone. I wasn't breast fed and I was abused pretty bad so I imagine those are the starting line and along the way shit got shittier
Makes sense. Do you get out in the sun very much or do cold showers in the morning?
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Yeah that doesn't help. I wish it did. Teen me would have never had one with how much I was skateboarding. But yeah sit in the sun all day at my desk 😭
I used to skate a lot too. Huge part of my early life!
