Coconut water and lots of it! Just make sure it doesn’t contain added sugar. Organic preferably. Also, supplement with the usual zinc, magnesium and vitamin C. You can also make honey and cinnamon tea. That’s a great healer. Ginger is also very good for you.
Discussion
Man if I could get fresh coconut water like I was drinking two weeks ago in Costa Rica I would. That stuff was so damn good.
I will add some cinnamon to my tea, it already has honey.
Make sure it’s Ceylon cinnamon!
Nothing beats coconut water right off a tree 😋😋😋
