Gm,
9/24 smoke free hours down.
Of course I was sleeping so that was pretty easy.
So far just chewing regular gum is kinda helping?? Because it gives that minty burning feeling
Discussion
I find just having a toothpick in your mouth can help too
GM. Good luck brother.
GM you got this. It's tough to quit but well worth it.
You can do it bro! π«π
From a smoker to a hopefully former smoker.
Congrats and keep at it.
You got this
This is the way π«‘
I thought I'd never kick the shit either, It seemed impossible after 20 years of smoking. But I managed by vaping and gradually reducing the amount of nicotine in there. I know it's gay but it worked! I ended up vaping without any nicotine for about a year, and eventually I stopped vaping altogether. Hope you find a method that works for you.
Never understood smoking...glad to see you're making the change!
I've been chewing a pack of gum every 3 days. It works. My wife warns me so much gum can cause diarrhea, but that's just a myth.
Good luck and godspeed.
GM PV Fren
Good morning βοΈπ§‘
GM utxo β πͺ π« π
GM
Nicotine gum is even better because you calm the craving and itβs nasty. You have to trick yourself into engaging a disgust response to smoking
TRY BLOW POPS
GMπ