Yeah I think it's also important to point out that everyone is using steroids these days. And I mean everyone. Have you seen all those men's centers, mens health shops? Their primary bread and butter is prescribing testosterone. They call it Hormone replacement therapy. People start doing that at like the age of 30. Testosterone levels matter way more than diet. Pump yourself with enough hormones do push ups and situps everyday your gonna look like this really easy. Now you can eat raw goat testicles and get a similar effect. But they don't taste good.