The 4 noble truths can be summed up like this.

1. There is unsatisfactoriness (dhukka)

2. There is a cause to unsatisfactoriness (the I- thought)

3. The I- thought can be recognized for what it is and unsatisfactoriness dropped(a projection of unfabricated present awareness)

4. The path to this recognition lies in witnessing as unfabricated present awareness the projections of mind and senses. Or looking at the looking as the looking.